(1) Seokmun Hyunmu

Seokmun Hyunmu is a breathing and Jinki(genuine Ki)-based dance that is performed by riding the flow of Jinki according to the Simbeop.

* ‘Shimbeop’ means using the mind in a way that sets the purpose of the practice, imprinting it in one’s mind.

(2) Seokmun Kigong

Seokmun Kigong is a breathing and Jinki-based qigong.

(3) Hosingangki

Hosingangki is the breathing and Jinki-based martial arts