Concept

The practice of Seokmun Hoheup is a luminous breathing practice that cultivates the three elements of Jeong(정/精), Ki(기/氣), and Shin(신/神), each being a different dimensional light.

Principles and Effects

The Practice of SEOKMUN HOHEUP, gathering Ki energy through breathing, awakens the ultimate power of Johwa inherent in the Yeo­uiju(여의주/如意珠: a mystical orb of Light inside the body) of the lower Dan­jeon(단전/丹田 : an essential energy center inside the body), generating and managing high-level Jinki(genuine Ki).

This process creates Johwa, synergy, and unification of the Jeong(정/精), Ki(기/氣), and Shin(신/神) to achieve physical health, mental tranquility, and spiritual enlightenment, ultimately leading to the discovery of One’s Essential Self beyond these states.

Therefore the Practice of Seokmun Hoheup is Jeong­ki­shin Sam­su­beop(정기신 삼수법/精氣神 三修法: the methods of improving the three Jeongkishin).

* Jinki(genuine Ki) is the most fundamental and highest level of Ki.

• 1. Shin
  2. Ki
  3. Jeong
• [Jeongkishin]